20 Min LOW LIBIDO, SEX & RELATIONSHIPS THROUGH THE MENOPAUSE CHAT

How to relieve your menopause symptoms…..

Yes, we should talk about this!....

Welcome to this talk with Dr. Clare Searle, our menopause specialist GP.

Low libido, painful sex, and relationship problems are things we hear about a lot privately from women.

All of these can be so distressing mentally, physically and emotionally. We feel it's really important to get these subjects out in the open.

Especially we, as 'polite' British women, can often feel so uncomfortable talking about these problems. Whilst other nationalities can be way more open about them.

Join us as we unpack:

• The reasons for low libido

• Lubricants, vaginal estrogen and testosterone treatments that can alleviate vaginal dryness and painful sex

• Ways to talk to your partner about what you're going through, and how to work through them together

We hope you find this talk helpful....

Spirit love,

Sara & Dr. Clare

P.S. If you're struggling with menopause symptoms including weight gain, flushes, fatigue, anxiety, low confidence, low mood, vaginal issues we offer…….MENOPAUSE FITNESS, NUTRITION ADVICE, STRESS RELIEF AND LIVE Q&As WITH DR. CLARE AND SARA, INSIDE OUR MOTIVATING AND SUPPORTIVE MONTHLY MEMBERSHIP

JOIN THE MEMBERSHIP WAITLIST BELOW, WE'D LOVE TO GIVE YOU THE HELP AND SUPPORT YOU NEED AND WILL BE REOPENING OUR DOORS SOON!

JOIN HERE!

Email: sara@clubspirit.co.uk if you need help or have any questions you’d like answered.