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Sign up for your free ‘Kickstart your menopause transformation’ package
10 point check lists packed with Top Tips to Manage Weight Gain, Sleep Better, Improve Low Libido, Reduce Hot Flushes
Menopause Masterclass Live Webinar Replay - with special guest, Shirlie Kemp
Our Menopause Spirit ebook
We’ll answer all your menopause questions…
Am I in perimenopause? Should I be on HRT? Why am I putting on belly fat? Why am I waking up at 3am?! What sort of exercise should I be doing? What should I be eating? How do I stop hot flushes and night sweats? Why am I still getting symptoms in post menopause?
Our 'Kickstart Your Menopause Transformation’ package will answer all these questions and more!
PLUS get your FREE Menopause Symptom Tracker , Weight Tracker, Exercise Planner and Food Diary to help you start managing your symptoms.
Sign up below to start your menopause health journey with us… we’ve got your back all the way.
Sara & Dr. Clare x
